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If You Go Down To
The Woods Today
"Nature does not hurry, yet everything is accomplished." — Lao Tzu
PUBLIC SESSIONS
Meet and connect with new people and share an uplifting and inspiring nature immersion experience in the woods.
NEXT SESSION
Sunday 27th April, 9.30am - 11.30am
Mindfulness
Cultivate presence and inner calm
Nature Immersion
Engage your senses and deepen awareness
Curious Play
Spark creativity and fresh perspectives
Deep Relaxation
Release stress and restore balance
2 hour session £25
PRIVATE SESSIONS
Re-set your life and embark on a personal 1:1 Forest Therapy journey, tailored for deep relaxation, clarity and self-discovery.
Mindfulness
Become present and aware
Nature Immersion
Slow down and engage your senses
Breath Work & Gentle Movement
Calm the mind, relax the body
Grounding Techniques
Improve focus, memory and mental agility
Curious Play
Unlock creativity and imagination
Bespoke packages from £420
TEAM SESSIONS
A transformative Forest Therapy experience, designed to enhance focus, foster clear communication and ignite collective creativity.
Mindfulness
Cultivate presence and awareness to foster
clarity and team cohesion
Nature Immersion
Slow down, engage the senses, and deepen
collective well-being
Grounding Techniques
Enhance mental agility, memory, and problem
solving skills
Curious Play
Spark innovation and fresh perspectives through playful exploration
Up to 8 people from £525
